KOLKATA, June 21: Prime Minister Narendra Modi on Sunday described yoga as a powerful force that has united people across continents, saying the ancient Indian discipline has evolved into the world’s largest community-driven celebration. Addressing the 12th International Day of Yoga event in Kolkata, the Prime Minister said the growing global participation reflects yoga’s universal appeal and its ability to transcend cultural, geographical and social boundaries.
Speaking before a large gathering, Modi noted that June 21, traditionally known as the longest day of the year in the Northern Hemisphere, has acquired a new global significance through the widespread observance of International Day of Yoga. He said millions of people around the world now come together on this day to celebrate wellness, harmony and collective well being through yoga.
The Prime Minister extended his greetings to people across the globe for embracing the practice and making it a worldwide movement. He emphasized that yoga serves as a bridge connecting communities, fostering unity and encouraging a healthier lifestyle among people of all ages.
During his address, Modi also lauded the citizens of Kolkata for actively participating in the ‘Swachhata Se Swagat’ initiative. He said cleanliness and wellness go hand in hand and contribute significantly to improving the quality of life. According to him, public participation in such campaigns reflects a broader commitment to building healthier and more sustainable communities.
Focusing on this year’s theme, Yoga for Healthy Ageing, the Prime Minister highlighted the importance of maintaining physical fitness and mental resilience throughout life. He stated that yoga offers a comprehensive approach to healthy living by promoting flexibility, strength, balance and emotional stability.
Modi observed that modern societies are witnessing increasing life expectancy, making it essential to ensure that people remain active, independent and productive as they age. He said yoga provides a practical and accessible pathway to achieving these goals, helping individuals maintain their overall well-being well into later stages of life.
Describing yoga as much more than a form of exercise, the Prime Minister said it represents a deeper connection between the body, mind and spirit. He stressed that the practice is not limited by age, profession or background and can be adapted to suit people from all walks of life.
“Yoga is an expression of the human spirit and a journey towards self-awareness and balance,” he remarked, adding that its benefits extend beyond physical fitness to include mental clarity, emotional strength and inner peace.
Underscoring the significance of active ageing, Modi said society should aim to ensure that growing older does not diminish an individual’s capabilities or aspirations. He encouraged people to view age as an opportunity for continued growth rather than a limitation.
The Prime Minister said the objective should be to remain healthier, more energetic and more adaptable with each passing decade. He emphasized that regular yoga practice can help individuals preserve mobility, improve concentration and sustain enthusiasm for life.
Highlighting the preventive healthcare benefits associated with yoga, Modi noted that the discipline can contribute to reducing stress, improving posture, enhancing respiratory health and supporting overall physical fitness. He said these advantages make yoga particularly relevant in today’s fast-paced world, where lifestyle-related health concerns are becoming increasingly common.
The Prime Minister further called upon citizens to integrate yoga into their daily routines rather than treating it as an activity reserved for special occasions. According to him, consistent practice yields lasting benefits and strengthens both individual and collective well-being.
He encouraged educational institutions, workplaces and community organisations to promote greater awareness about yoga and its positive impact on health. Such efforts, he said, can help create a culture that prioritises wellness and preventive healthcare.
As International Day of Yoga celebrations were observed across India and numerous countries worldwide, the Prime Minister reiterated that yoga embodies the values of harmony, discipline and inclusiveness. He expressed confidence that the global movement would continue to grow, inspiring future generations to embrace healthier and more balanced lifestyles.
The event in Kolkata witnessed enthusiastic participation from people belonging to different age groups, reflecting the enduring popularity of yoga and its relevance in contemporary society. The celebrations served as a reminder of the ancient practice’s evolving role as a global symbol of health, unity and holistic well being.